The Gift that Keeps on Giving

lets kiss babyThe holidays are here and the perennial question of the “perfect” gift has raised its ugly head. It seems like you just faced this dilemma a short while ago, but it has been almost a year.  Haven’t you figured it out?  The Smith and the Joneses have figured it out, why haven’t you?  What is wrong with you?

If you felt yourself becoming defensive as you read those words…that was exactly my intention.  Before you burn this email in an impulsive act of defiance, please take a deep breath and relax.  As you exhale, release the anger, guilt or whatever negative emotion was just triggered.  Inhale peace and calm and feel your body relax.

Now, isn’t that better?

You just experienced two opposite states of Being in the span of about 15 seconds.  Did you observe how quickly you moved into the anger and how your body reacted?  Your body’s defensive mechanism kicked in and you became agitated and tense. You either wanted to fight or flee (or burn the words that triggered such a reaction).  No matter the degree, your reaction to the judgmental words triggered a physical response that could have propelled you to take action that you later regretted.

Now that you are calm and coherent again, please read the first paragraph again. Ignore the defensive reaction and keep reading.  When you reach the last question, what is your reaction?  Did you believe the words this time, or did you remain detached?  How did your body feel – was it calm and relaxed?

For the sake of this discussion, let’s assume that you did not dive into the anger again but stayed calm.  Why did you have a different reaction?  The words remained the exact same. The meaning conveyed by them was identical.  The only difference was you – the person reading them.  You made a decision to remain detached and observe the words, instead of reacting to them.

And that my friends, is the best gift you can give yourself and others. To learn how to stay calm and peaceful, no matter the circumstances. To know that you are worthy of love and there is no need to act as if you are not worthy. To set aside the childish impulse of reacting first and regretting it later. You have the power to stop over-reacting any moment you choose.  You have the capability to respond differently, peacefully and sincerely. All you have to do is learn how.

Which is exactly the subject of an entire book called Dance with the Divine, A GuiDance Story.”  It is available at in either the Kindle format (which can be read from any computer, tablet or smart phone) or in paperback form.

Give the gift that keeps on giving all year – the perfect gift for yourself and your loved ones. The gift of you, unadulterated and pure, calm and peaceful in every moment.


Please feel free to share this story with as many people as possible. Tweet a link, or better yet, let your friends know on FaceBook.  You may also repost this article, as long as you include the following information:

Kathryn Eriksen is the perfect example of a person who has “awakened” to her own spiritual nature.  Raised in a traditional home, she chose the traditional path of college and a legal career.  After 23 years of practicing law, it slowly dawned on her that life did not have to be filled with competition, adversity and limitations.  A zealous advocate for her clients, Kathryn now uses those same highly developed communication skills, laser beam focus and high octane energy to be an advocate for a much higher client – God!

A published author, Kathryn is the author of Dance with the Divine, A GuiDance Story , available at   An inspirational novel, DWTD tells the story of Haven Hartt, a troubled teenager who must decide if she will chose fear or love when faced with a family crisis.  As you observe Haven’s choices, you will find yourself applying the lessons to your own life.  No matter what your age, “Dance with the Divine” is an uplifting step-by-step guide to forgiving the past and stepping forward into your heritage as a child of God. You will be transformed by the powerful lessons shared of living life as if it were a dance and the Divine was your dance partner.

A Way to Repay

As a way to repay all of the kind people who have taken the time to read and/or follow this blog, if you will send me your email (or sign up on my website at, I will send you 2 Miracle Tokens.

“What is in the world is a Miracle Token?” you ask suspiciously.

It is a simple way to give someone a boost, or share a thoughtful insight, or even wake them up to their spirituality (I always shoot for the biggest goal).  I will send you these Tokens by email, so you can print them, share them or even post them on FaceBook or Twitter.

I have started leaving a Miracle Token with my tip at a restaurant.  Since they contain a way for the recipient to share their experience, I can’t wait to read about what a ripple they caused.

Won’t you help me spread the news?  Just leave a comment, or find me on FaceBook (KathrynEEriksen) and send me a message.  Or go to my website at and sign up for my emails.  It’s simple, easy and fun!

Whose day will you spark today?

P.S. Miracle Tokens play a huge role in my latest novel, “Dance with the Divine,” which is still available as a free Kindle download.  Just go to and start reading on any mobile device or computer!

Visionaries – Another Great Tool to Realize Your Dreams

I am the last one to claim to be “techno-savvy” or sharp enough to utilize all of the social media tools available to expand your network (have you “linked-in” your FB page so it updates every time you tweet something new?)

Having said that (and shown my ignorance by that last string of words), there is one social media tool that I have fallen in love with – both as a writer and as a dreamer of better things.  Every night, before I go to bed, I spend about five minutes on this platform.  It always makes me feel lights, happier, and more optimistic that my life will soon transform into the images I found and selected.

Have you guessed what it is?

English: Red Pinterest logo

Pinterest is just like a vision board or scrapbook.  But instead of tearing up magazines and using glue sticks to create your dreamboard, you do it online.

You can create as many boards on Pinterest as you want.  As you start playing with it, your imagination is guaranteed to explode in ways you could never dream of.  And isn’t that the point of a dreamboard?

Do you fantasize about traveling to exotic locals or even famous landmarks? You can pin photos taken by professional photographers and amateurs of those places.  Looking for ideas for a home project? Interior decorators have discovered this fabulous tool and are more than willing to share their tips and solutions.

The possibilities are endless…which is the very reason why I love to pin!

Pinterest is also great to connect with other like-minded dreamers.  You can share posts, even pin your own photographs!  There are many businesses now that are using it as another way to market, but you just skip past those and feast your eyes on the glorious pictures.

Check out Pinterest and let me know if you agree with me.  And you can even check out my boards at

And be sure to let me know about your boards – let’s see if we can pin together and create something magical!