Live Like A Wrinkle in Time


Have you ever wondered where time came from? It seems real enough, until you start playing with it. Then, time becomes malleable, pliable and totally manipulatable.

Time is an illusion of the mind.

Don’t believe me? Remember your first kiss with someone important to you. Did it happen in the snap of your fingers, or was it slow motion, just like in the movies? Either way, the same amount of seconds (or minutes) ticked off the clock, but your perception of the event was completely your own.

Why am I writing about time? I just finished watching “A Wrinkle in Time,” based on the childhood classic book by Margaret L’Engle. The story is about how powerful we are, based on the thoughts we think. When thoughts are combined with emotion, they can shift our reality. Love or darkness fuels these changes. It is always our choice which one we use to create our world.

What does this have to do with time? The movie has a science fiction element, because the main characters jump into a different dimension, outside of time and space. They carried love with them and evolved into more powerful creators as events unfolded.

I feel as if I have jumped out of time and space.

I forgot to share that I am traveling at 551 mph at 39,003 feet as we fly more than 8,400 miles from Sydney, Australia to Dallas, Texas. While these data points provide a solid context, it’s what happens to time that fascinates me.

We left Sydney at 1:30 p.m. on Monday, May 28, 2018. Traveling east means that we gain time. We will land in Dallas, Texas at 1:31 p.m…on May 28! Basically, we live the same day over!

Doesn’t that blow your mind? I feel like I have stepped into a wrinkle in time.

After I stepped through the sliding doors at DFW Airport and into the arms of my family, I knew exactly how I would spend the extra hours that traveling around the world gifted me.

In love. Being love and loved. Grateful for this life of love.

We step out of time when we love. Time is a mental construct that holds our experience in our minds. Love is a heart activity that is infinite and outside of time.

It’s just another step in the Heart Dance!

Advertisements

Everyone Has a Backstory


Dear Back Story Human:

No one knows the other person’s backstory 100%. And most of the time, we never know the details of that person’s perspective or how they perceive the present moment.

Dogs don’t have this problem because we see the best in the person and don’t worry about their past. Humans hang onto their past and don’t see the person, as they are in the present moment.

That is why forgiveness is so important. You never forgive because the other person deserves it. You forgive because it releases you from the past and allows you to be present, right here. When you don’t forgive, you remain anchored to that painful event, and you miss all of the beauty and grandeur of the present moment.

Humans have been called “meaning making machines.” When something happens, you will create a story about that event. A story is the meaning that you assign to a situation, person or event about what it means to you. That story becomes the filter for the next moment.

Dogs love unconditionally, in the here and now. Dogs don’t know forgiveness, because to a dog, there is nothing to forgive. To a human, everything is a call to forgiveness.

Dogs stepped into the light of the campfire all those centuries ago to remind humans of a grander vision of life. We know how to live in bliss, happiness, and joy. Humans have forgotten, but with our help, you can remember and join us in the Heart Dance.

I know

You can be the person your dog thinks you are.

Love you tons,

Avatar

P.S.  If you have never started or been able to practice a daily meditation and journal ritual, I may have the solution. Click over to 21 Day Heart Dancing Challenge and join their email list. You will receive a daily email with a short lesson, a meditation, journaling prompts and intention setting tools. It could be the start of a life-long journey!


Dear Amazing Human:

We are now on Day 7 of this 14 Days of Doggie Love – half-way through. Of course, if you have made it this far, you must either have a close relationship with your dog or remember a time when that was true.

Allow me to share from my book, Drop the Leash:

Dogs live in the space of gratitude and love. It’s who we are. Humans can also live in the same space, but you complicate your life by telling stories about your experience, instead of being the experience. It is precisely that ability to assign meaning to events, people and relationships that humans have to forgive before they can live in gratitude and love.

When you forgive your past, you see your present moment more clearly.

Dogs live in a cycle of love and don’t need to forgive. Humans forget to live inside this cycle. Instead, they think, speak and act from their egos, not their hearts. Ego-speak also creates separation. Love-speak always creates unity.

The love cycle looks like this. Stay in love, and it will return to you multiplied.  When you forget, go spend time with your dog 😊.

In these days leading up to your big Heart day, I asked some friends of mine to help me remind you that you came from love, you are love, and you are seen.

I am living in the love cycle.

You can be the person your dog thinks you are.

Love you lots,

Avatar

P.S.  Why not check out my book, Drop the Leash: Let Go of the Past and Love in the Present? It makes a great Valentine’s Day gift for the dog lovers in your life.


Dear Stubborn Human:

I am called the “Drop the Leash Dog” because I teach a simple concept to humans, that dogs know instinctively. And the leash is the metaphor that fits.

When you walk your dog, you have a physical connection with him. The leash is attached to his collar or harness and you are on the other end, holding on and directing the walk.

Humans don’t live with leashes around their necks. Instead, they place a leash on their minds. Habitual thinking about past events erupt in the present moment, coloring what is happening right now. When humans assign a meaning to the event or to themselves, that acts as a filter on the current moment.

Don’t believe me? When was the last time you thought to yourself, “Oh, there you go again! You are so clumsy (or stupid, fat, a waste, etc.).” A past memory was triggered and the meaning that you assigned to yourself was used in the present moment to confirm the meaning.

Are you starting to catch a glimpse of who is holding your leash?

Dogs don’t hold onto the past. If my master steps on my tail because she didn’t see me, I will let her know that it hurt, but not one second later, I will be loving her again. I am back in the present moment almost instantly.

Which approach is happier and more peaceful? The human trait of stubbornness holds the leash in a death grip, determined to prove that the meaning given is correct. Who does that hurt the most?

Take a look in the mirror for the answer.

I may sound as if I am berating you for being human. I know that humans and dogs are different in so many ways, but one thing I know for sure. Dogs are Masters at staying in love…in every moment. It’s why we’re here, living with you. To remind you that you can choose to do the same.

Remind You

You can become the person your dog knows you are.

Love you tons,

Avatar

P.S.  Why not check out my book, Drop the Leash: Let Go of the Past and Love in the Present? It makes a great Valentine’s Day gift for the dog lovers in your life.

Stop Rolling Over and Playing Dead


Dear Beautiful Human:

I was called to write these messages because it’s time for you to stop rolling over and playing dead. When a dog takes this pose, it’s considered cute. When a human lives this way, it’s a tragedy.

Dogs are unique because our purpose is to show you how to live in love. How to be love. We may walk on four legs, instead of two, but any dog you ask will tell you that he knows more about love than any human he has ever met.

Have you been watching and listening? Or do you spend your time regretting decisions you have made or worrying about what may happen?

When your inner world is calm, you see your life differently, you speak more thoughtfully, and you act with integrity. You show up more authentically and respond, instead of react, to your outside world.

And that makes all the difference.

In these days leading up to your big Heart day, I asked some friends of mine to help me remind you that you came from love, you are love, and you are seen.

Isn't it timeto stoprolling over and playing dead_

You can be the person your dog thinks you are.

Love you loads,

Avatar

P.S. Why not check out my book, Drop the Leash: Let Go of the Past and Love in the Present? It makes a great Valentine’s Day gift for the dog lovers in your life.

Be Here Now


Dear Beautiful Human:

Are you happy? Right now, as you read these words, are you happy?

No? That is why I am sharing these insights about how dogs live in the world, happy in every moment. You can do that too, but you have forgotten. Or you have allowed regrets about the past or worries about the future to cloud your present moment.

It’s time to stop allowing the past or future to pollute your present moment.

How? Just look at your dog as you are driving down the road. He is either hanging his head out the window, relishing all of the delicious smells that rush by, or blissfully asleep in the back seat. Either way, do you think your dog is sorry about the fact that he chewed up your favorite pair of shoes? Or worried about where you may be taking him?

Not a chance! Your dog is in the moment, enjoying everything it has to offer him.

You can train yourself to do the same – you just have to be mindful of when your thoughts are full of past regret or future worry. When you notice that, stop, take several deep breaths, and settle back into now. You will discover that your sense of anxiety is less, you laugh more and smile for no reason.

You might even call yourself…h-a-p-p-y!

In these days leading up to your big Heart day, I asked some friends of mine to help me remind you that you came from love, you are love and you are seen.

Be Here Now

You can be the person your dog thinks you are.

Much love and doggie kisses,

Avatar

P.S.  Why not check out my book, Drop the Leash: Let Go of the Past and Love in the Present? It makes a great Valentine’s Day gift for the dog lovers in your life.

The Origin Story


Dear Human Person:

As a dog communicating with humans, it’s vital that we know how the human-dog relationship started…and why. I shared the following story in my book, Drop the Leash, but it is worth repeating here, so we are all on the same paw (I mean page).

When humans first walked the earth, they only focused on surviving from one moment to the next. Finding food and shelter took all their time and energy. The higher needs of connection, purpose, and love were not even contemplated, much less pursued.

One night, sitting around the fire they had recently learned to create, the flickering light danced with the dark. The humans took in the moment and smiled, knowing that at least for now, they were safe. They huddled closer to the warm flames and listened to the night sounds around them.

Suddenly, there was a faint sound of twigs snapping. The man jumped to his feet, grasping his only weapon, ready to defend his family. He stared into the night, trying to see through the darkness and identify the threat before it charged him.

As he stood in warrior pose, the woman peeked around him and noticed two small eyes staring back at her, close to the ground. She moved closer to see what it was and then she heard it. A soft whimpering that went straight to her heart.

It slowly crawled from the darkness into the glow of the light. Dragging itself on the ground, its posture one of total submission, the whimpering began again as the animal looked up with pleading eyes.

The man released his breath and sighed. His body relaxed, and he returned to his seat at the campfire, grateful that the threat was not serious.

The woman was captivated by the creature. It was just a baby, shivering and cold. She gently picked it up and settled it in her lap. The furry animal was startled at first, but soon sunk into the warmth of her body and fell sound asleep.

From that day on, dogs have submitted their freedom to humans in exchange for their love. Humans have opened their hearts to dogs… in exchange for love.

A beautiful, dynamic relationship was born out of necessity and grew out of shared needs. A silent pact was made that still exists today. Dogs give their love openly and freely, while humans give them shelter, companionship, and friendship.

Some humans go much deeper and see the light of something greater shining from a dog’s eyes. And for a lucky few, when they see the light of something greater in the dog’s eyes, they also see it reflected back to them with their own eyes.

They realize that dogs know more about life and how to live it than most humans.

And so it is.

That is the story of the first dog/human connection. That story is told to every dog ever born, so even as a puppy, every dog knows his purpose and goal while he is in dog-form:

  • To love at least one human, unconditionally, without holding back.
  • And to show a human how to love completely, without holding back.

This was the plan from the beginning of time – for dogs to act as reminders of something greater, something bigger than what can be seen with the five senses. And for the most part, it has worked. Dogs are beloved around the world for their loyalty, friendship, and ability to listen without judgment.

In these days leading up to your big Heart day, I asked some friends of mine to help me remind you that you came from love, you are love and you are seen.

I am your love reminder.

You can be the person your dog thinks you are.

Why not check out my book, Drop the Leash: Let Go of the Past and Love in the Present? It makes a great Valentine’s Day gift for the dog lovers in your life.